Are you feeling overwhelmed, anxious, stressed, lethargic or so busy you never find time for yourself?
Want to find a way to change this and feel more relaxed and remove your mask and be yourself?
Wellbeing: Coaching survivors of Abuse and Trauma to have a voice and balanced life.
Resilience - The biology of stress and the science of hope, hosted by Beverley Webb from The StepForward Practice. Researchers have discovered a dangerous biological syndrome caused by abuse and neglect during childhood. As this documentary Resilience reveals, toxic stress can trigger hormones that impacts on the brains and bodies of children, putting them at …