Are you feeling overwhelmed, anxious, stressed, lethargic or so busy you never find time for yourself?
Want to find a way to change this and feel more relaxed and remove your mask and be yourself?
All
- All
- Blog
- Radio and Podcasts
- Video
Discovery Pathway Group Coaching Workshop
Are you feeling overwhelmed, anxious, stressed, lethargic or so busy you never find time for yourself?
Want to find a way to change this and feel more relaxed and remove your mask and be yourself?
Foundation to Self Care Workshop
What is self care?
We hear so much about it – but what is it exactly?
All too often many people say this and want to change how they feel but don’t know how to change things or even understand the value of it.
Foundation to Self-Care Workshop
What is self care? – Join our Foundation to self-care wellness workshop.
We hear so much about it – but what is it exactly?
All too often many people say this and want to change how they feel but don’t know how to change things or even understand the value of it.
Discovery Pathway Group Coaching Workshop
Are you feeling overwhelmed, anxious, stressed, lethargic or so busy you never find time for yourself?
Want to find a way to change this and feel more relaxed and remove your mask and be yourself?
Discovery Pathway Group Coaching Workshop
Are you feeling overwhelmed, anxious, stressed, lethargic or so busy you never find time for yourself?
Want to find a way to change this and feel more relaxed and remove your mask and be yourself?
Resilience documentary online viewing with Q&A certificated webinar
Resilience – The biology of stress and the science of hope, hosted by Beverley Webb from The StepForward Practice. Researchers have discovered a dangerous biological syndrome caused by abuse and neglect during childhood. As this documentary Resilience reveals, toxic stress can trigger hormones that impacts on the brains and bodies of children, putting them at …
Resilience documentary online viewing with Q&A certificated webinar Read More »