step-forward

The StepForward Recovery Practice

Wellbeing: Coaching survivors of Abuse and Trauma to have a voice and balanced life.

Episode 61: Recovery – Group or Individual

Welcome back to Breaking The Cycle to StepForward, the podcast where healing, hope, and honest conversations come together. In this powerful episode, Beverley Ann Fenlon is joined once again by co-host Chris Tuck to explore a vital question in the recovery journey: Is healing best nurtured in a group setting, or through individual work?

Together, Beverley and Chris dive into the dynamics of group workshops—what happens when survivors come together, share, and support one another—and contrast that with the deeply personal impact of one-on-one recovery. Drawing from lived experience and professional insight, they unpack the strengths, challenges, and transformative potential of both approaches.

Whether you're navigating your own path or supporting someone else, this episode offers heartfelt reflections and practical wisdom to help you step forward with clarity and courage.

https://survivorsofabuse.org.uk/what-you-can-do/

The StepForward Recovery Practice

Listen below:

Gift a Wellness Token

Looking for a gift idea and not sure what to get?

How about a Wellness Token towards our Foundation to Self-Care group Workshops? It’s the Gift that keeps on giving.

Keep up-to-date with the latest posts and events by subscribing to my mailing list:

Please enter your name.
Please enter a valid email address.
Please check the required field.
Something went wrong. Please check your entries and try again.

Welcome to StepForward Blog

I love an open discussion and appreciate your comments and feedback. Please be respectful and mindful of others when responding.

Comments are not to be personally directed at any other person especially by name, or in a disrespectful manner and bad language will be removed.

Following a long career in Sales, Management and starting several businesses, coaching and enabling others has always been a major part of my career. By using Wellbeing coaching this enables positive results in all aspects of Life, Business & Health to be the Best YOU either 1:1 or in groups.

As a speaker, my mission is to enable Adult Survivors to have a voice and to raise awareness and enable Families, friends and colleagues to be able to ask questions and be more aware of overcoming abuse and/or trauma for the best support.

If you have any questions please do not hesitate to contact me.

Beverley

ME

Upcoming Events

Sorry, we couldn't find any posts. Please try a different search.