Latest Updates
What a great night listening to @sissaylemn Poet, comic with a touch of sarcasm 🤣🤣 Fellow Care Leaver and proud. Highly respected and a great night Thank you from Bev and Kev #Shoreham #Wordfest ❤️
Looking forward to tomorrow night attending the Powerhouse Global Awards hosted by @anita.bradshaw. After receiving a nomination from @drzina.bala_tv I am feeling honoured to be selected as 1 of the finalists. With @christuck_wwhf joining me to celebrate not only the award but also our first year anniversary of our Podcast @breakingthecycletostepforward being released on all major podcast platforms. Thank you to @karenroberts.tv who encouraged us to to join @mintwaveradio and for all the hard work she does in the background with Merry Mae Aspacio Cenas. We can only achieve great things with great people behind us, to hold our hands, to push and encourage us when we are scared and when we doubt ourselves. Thank you also to the special people in my life who enable me to be myself, and with their Love give me the encouragement to follow my life's passion and purpose. Feeling very humbled ❤️🙏❤️
Attending the Mental Health NHS connectivity conference today bringIng collaboration between NHS, charities & private independent support which is Trauma Informed. To enable an Integrated Mental Healthcare by exploring the future of pathways and tools and connecting the dots. Looking for effective solutions to replace a current support structure which is in crises ❤️
As a @sirpa_uk trained Practitioner I will be joining the founder Georgie Oldfield for a Live Q&A session this afternoon at 4pm BST. If you have a question about Mind/Body Medicine including Chronic Pain, Migraine and Fatigue you can join us live (see Facebook link in Bio) or message me with your question.
Beverley Ann is speaking live at the trauma conference on Wednesday 5 July 2023 @10am. Click on the link below to register for free ❤️
Take a Stand Against Abuse - https://mailchi.mp/deb5d4cb1bcb/take-a-stand-against-abuse "The Journey to Self-Esteem and Resilience for Survivors." This concentrated theme offers remarkable value and support, and the best part is, it's entirely cost-free! Sharing knowledge, insights, and wisdom with you to aid you on your personal healing journey. We look forward to helping you navigate the path to recovery, bolstering your self-esteem and fostering resilience in the process. Get your free pass here: https://wendykier.com/live/
Ok I have lost my mind.... Been watching the London & Brighton Marathon for years and even been up there to support others too.... And finally today I have entered the Brighton Marathon 2024!!!! I am not a runner so I will start training from now and if anyone else has been harbouring thoughts and mad enough to join me - today's the day ❤️ You can run for your own charity - I will run on behalf of SOB - Survivors Of ABuse as I am a survivor and also the founder is Chris Tuck who is my co-host of Breaking The Cycle To StepForward Podcast, radio and YouTube Channel. So let me know if you are signing up, or would love tips and support re training. Let's do this and get this started ❤️❤️
Our sector-led presentation during #SocialWorkWeek2023 is now available to watch as a recording. 251 registrants from all aspects of social care, including mental health NHS and social services, had the opportunity to interact in an anonymous poll ensuring interaction. The final results are available as studies and if you have any questions, or require a certificate of attendance feel free to contact Beverley@stepforwardpractice.co.uk. Click on the link below to access the full webinar.
Boosting your immune system naturally has many benefits ❤️
When clients come to us looking for recovery from Chronic Fatigue and or Pain, Fibromyalgia, M.E post viral fatigue even Long Covid, we recognize the complexity of different approaches. Hence we refer you to specialists. Janie Perry is one of our specialist nutritionists that is part of our referral practitioner team and you can hear her on meridian radio ❤️
Chronic Fatigue & Fibromyalgia can be daunting and debilitating, however there is possible recovery. We work alongside your GP if you wish and we offer additional online support too. Book a free explorer call today to find out more.... Come and see Beverley Ann at @Southwick Shoreham by Sea Local Community at SOS Osteopaths & Wellbeing Clinic. Contact Beverley@stepforwardpractice.co.uk today and take a StepForward towards recovery ❤️
Beverley@stepforwardpractice.co.uk today and take a StepForward towards recovery ❤️"/>
This podcast is an open conversation about pregnancy and the impact of trauma and abuse and the triggers. There is very little current information available about this and yet many women feel isolated in not knowing who to speak to about it. There are 2 parts to this and we welcome your questions ❤️
Do you Spotify to listen to podcasts? This is the link to our podcast Breaking The Cycle To StepForward with Chris Tuck. If you have a question or a topic you would like covered please comment,. Private message or email us ❤️
I could talk about the neural anatomy and how it is your brain that hears and sees not your ears and eyes... Why is this important to know? When we cut our finger it's our brain that triggers the pain responses not our finger .... And this is where we are able to start understanding about chronic pain and fatigue with the connection with learned neural responses to stress and or Trauma and the physical outcomes.... Can talk about this for days as our bodies are built for survival. This is something we discuss on the podcast Breaking The Cycle To StepForward which you can find on all platforms. Https://breakingthecycletostepforward.podbean.com❤️
Often when we have experienced deep trauma a way of coping is isolation and being unable to verbalise or recognise the impact. It's by being able to read, watch or listen to understand, educate and part of healing and recovery, other experiences or impact physicaly, mentally (neurologically) & Emotionally, to realise that there are options available and also most importantly you are not alone. Anger, guilt, shame and fear are normal and valid emotions which when we are unable to acknowledge and release, can have major impact in our lives. Our podcasts #breakingthecycletostepforward are 30 minutes ish of authentic conversation, from Lived Experience and professional perspective, with myself Beverley Ann and Chris Tuck. Do you prefer listening to podcasts, reading or watching videos? ❤️
Dr Howard Schubiner is an eminent Spinal Surgeon who I have the honour of co-hosting a Q&A session with Georgie Oldfield who is the founder of SIRPA. If you listen carefully you will hear him mention SiRPA and recovery from Chronic Pain in this interview with Dr Chaterjee. I am currently looking for 2 case studies: your private details will not be submitted and there is an opportunity to reduced costings to our 10 x hour recovery pathway. Want to know more about this and our services contact beverley@stepforwardpractice.co.uk
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Last week I had the opportunity of co-hosting a Q&A session with Dr Howard Schubiner with Georgie Oldfield following the SIRPA pain conference this September at the London school of Medicine. I am unable to share the closed webinar however here is a recent interview with Dr Chaterjee which gives insight into the pain mind (neural) pathway. I am currently completing a higher certification as a Recovery Practitioner and looking for a couple of case studies to complete. Your details will be kept annonymous when forwarding and there is a cost involved. Email me Beverley@stepforwardpractice.co.uk for more information ❤️
I am currently looking for case studies for overcoming Chronic Pain. Do you suffer with: 🛑Migraines 🛑Back ache 🛑Knee pain 🛑Stuff neck shoulders or joints 🛑IBS 🛑 Fibromyalgia 🛑Pain following surgery This is part of a higher certification with SIRPA. It includes 10 hours of sessions with a full pre-assesment form to be completed. Any case notes used will be annonymous when submitting final papers. Please contact me Beverley@stepforwardpractice.co.uk if you are interested in finding out more and if you are eligible. There is a cost involved and you can be seen in person in West Sussex at a clinic or over zoom. www.stepforwardpractice.co.uk
Yesterday I had the privilege of co-hosting a Q&A session with SIRPA and @DR Howard Schubiner where he took the time to share his knowledge and expertise about mind body connection in overcoming pain. He has published 3 books about this and is an Eminent practicing surgeon in the US. His unrelenting contribution to raising awareness and Education on this topic is amazing. We also use Curable as a wellness tool with our clients and if you have any questions about chronic pain recovery, contact beverley@stepforwardpractice.co.uk
A room with a View in our Clinic every Wednesday. Drop in and see us between 1 - 2pm to find out more and say hello. We will be gifting Wellness Tokens, which you can use either as part of a group workshop or pre-assessment session during the month of October and November as our #PayItForward event in celebration of joining part of the team with SOS Osteopaths & Wellbeing Clinic. Will you be a lucky winner? Come along and visit us or message us to find out more.
