I am speaking about PTSD (post traumatic stress disorder) as it is spoken about as a mental illness and a Disorder – I prefer to reframe it as i a survival response to trauma. However, there is a physical impact which often goes unaddressed
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Introduction – Breaking the Cycle to StepForward – Podcast1
30 minutes of authentic conversation around awareness and education of trauma and the journey of recovery, from a lived experience & professional perspective. Imagine sitting around a table and having an open, honest and transparent discussion with your trusted friend. Nothing is off limits and the discussion is respectful, calm and insightful. Welcome to #BreakingTheCycle …
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A coffee with Karen
A cup of positivity – Episode #2 Moving Forward From Childhood Trauma When Karen asked me to join her about moving forward from Childhood trauma, I said YES immediately. Her honesty about being nervous around this subject and how to approach it was heartfelt, and something that myself and Chris Tuck (friend and collegue) are …
The Business Diaries Podcast
I was a guest over on the Business Diaries Podcast talking about how the closure of my two businesses forced me to realise that I was not fulfilling my true purpose.
Opening the conversation about ACEs
Trauma and/or abuse in different ways in childhood is the underlying cause of chronic illness such as fatigue, diabetes, heart disease and more in Adult hood. With sickness due to stress being the highest cost to Businesses and the UK – how is this related.
Kent Women in Business Judges Inspired Achievement Award 2019
When I was 16 living in a hostel – I was sitting around the christmas table with about 5 other vulnerable young people knowing that one day I would use my voice to share what really goes on, from a child’s voice.
Kent Women in Business Magazine Interview
I was interviewed by KWIB Magazine as I prepared for an expedition to Malawi.
