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The StepForward Recovery Practice

Wellbeing: Coaching survivors of Abuse and Trauma to have a voice and balanced life.

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Special Edition Part 2 IICSA reporting

The IICSA (Independent Inquiry into Child Sexual Abuse) report was shared on 20 October 2022 and in this episode Chris and Beverley share their own experience of sharing their story through the Truth Project and how this contributed to the Inquiry. In the first part of this Special Edition, we spoke about the Background of […]

IICSA Report part 1

Following the release of the IICSA (Independent Inquiry into Child Sexual Abuse) report, Chris and Beverley discuss the report and start breaking it down to enable understanding of why it was set up, who initiated it and how it is broken down. These special edition podcasts will be included over time to enable updates and […]

Episode 4 – Boundaries

This podcast we are talking about the importance of boundaries both for our self and also within relationships with other people. This could be the family, work, or a special person and friends, most importantly it starts with understanding them. Join Chris and Beverley in 30 (ish) minutes of raw, uncut authentic conversation from a […]

Episode 3 – Healthy Relationships

What is a healthy relationship especially when you haven’t experienced it growing up? Chris and Beverley discuss this in their own raw, uncut, Authentic conversation which is about 30 minutes from their own Lived Experience and professional perspective. https://survivorsofabuse.org.uk/ https://www.stepforwardpractice.co.uk/ Listen below: https://mcdn.podbean.com/mf/web/m4jvsr/3_-_Healthy_Relationships_Breaking_The_Cycle_To_StepForward7w6fn.mp3

SOS Osteopath and Wellbeing Clinic backdoor

Clinic Location for In-person visits and workshops

A room with a view is what we were looking for as a venue for in-person recovery sessions and workshops and we certainly found it at the SOS Osteopath and Wellbeing Clinic. There were many other factors to consider too for accessibility and being part of a referral team, which can offer hands on treatments […]

Episode 2 – How to Check in with yourself

30 minutes of authentic conversation around awareness and education of trauma and the journey of recovery, from a lived experience & professional perspective. Imagine sitting around a table and having an open, honest and transparent discussion with your trusted friend. Nothing is off limits and the discussion is respectful, calm and insightful. Welcome to #BreakingTheCycle […]

INSPIRING STORIES OF WOMENS LIVED EXPERIENCES OF TRIUMPH OVER TRAUMA, WHO ARE LEADING THE WAY

Take a Stand with Wendy Kier

As part of the online Take a Stand against Abuse online event hosted by Wendy Kier, 35 women shared an insight into their experiences to raise awareness and inspire others in their own experiences. The title of my story is called Don’t Tell Me – Ask Me and how to StepForward and we talk about […]

Episode 1 – Introduction to Breaking The Cycle To StepForward

About 30 minutes of Authentic conversation about Breaking the Cycle of Abuse (Emotional, Physical and Sexual) and how to take a StepForward to make a Change, Recovery & Healing. Chris and Beverley have their own Lived Experience which we share and also from a professional perspective as we both work within Trauma Informed Recovery in […]

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Ask Karen

As a guest on Ask Karen on Mint Radio we spoke about Self-Care and in her words in introducing Me she adds: “As a specialist Trauma recovery practitioner, Beverley works with women who find themselves constantly stressed, anxious and constantly felling fatigued or in pain. Learning about self-care is her no 1 top tip however […]

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Season & What They May Bring Up For Us – Breaking The Cycle To StepForward Podcast 18

Imagine sitting around a table and having an open, honest and transparent discussion with your trusted friend. Nothing is off limits and the discussion is respectful, insightful, mostly calm although sometimes passionate, honest and informative. Join Beverley and Chris during this 30 minute podcast of authentic conversation around awareness and education of trauma, stress, anxiety […]