The StepForward Recovery Practice

Wellbeing: Coaching survivors of Abuse and Trauma to have a voice and balanced life.

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Kent Women in Business Magazine Interview

I was interviewed by KWIB Magazine as I prepared for an expedition to Malawi.


Why a Wellbeing Coach?

As a Wellbeing Coach I have been asked several times about my accreditations – which I am always happy to share

abuse, trauma, overcome, coaching

Victim or Survivor – What does it matter?

Why do we have these descriptions or labels and are there other words we can use?

#MeToo, Abuse, trauma, sexual abuse, ACE's, coaching


I am a survivor of childhood sexual abuse.

Dont tell me ask me title

Don’t Tell Me…..Ask Me

Don’t Tell Me I will be Ok – Ask Me how I am Don’t Tell Me to stop crying – Ask Me why I am Don’t Tell Me you are doing it wrong – Ask Me if I know how Don’t Shout at Me if you are angry – Ask Me about it when you […]