StepForward Into Wellness
- Each session is 1 hour and they are available to attend on zoom or in-person.
- The location for in-person is SOS Osteopath and Wellness Clinic, Southwick, Sussex.
- There is an option to pay for each session individually £20 or if booking 4 in advance they are £65.00
- Each session will have a different theme and will include the impact of chronic fatigue and/or pain, foggy brain, low mood, isolation and loneliness, fear and a lot more
- The objective is to have access to group wellness coaching sessions as part of your self care tools
- You are not asked to share anything personal
- Benefits of these sessions include: flexibility, choice and active understanding and participation so you can see the benefits for yourself.
- Wellness tokens are available to purchase as a gift for someone special see link: Buy a Wellness Token
- When attending your first session the payment is only £5
- To confirm your space payment is required to receive zoom details or confirmation of in-person attendance.
- If you are unable to attend the live session you can request a copy of the recorded session
- email beverley@stepforwardpractice.co.uk for enquiries and booking assistance