step-forward

The StepForward Recovery Practice

Wellbeing: Coaching survivors of Abuse and Trauma to have a voice and balanced life.

Cate

I thoroughly enjoyed working through Beverley’s coaching session with a group of like-minded individuals. I felt I was in a supportive and safe environment to explore areas of my life that I wanted to change and expand and make better.

Very interesting & thought-provoking exercises, some of which I wanted to resist, but having worked through them, I’m better able to make changes to old, established thought patterns and behaviours.

Any apprehension I had at the start was soon gone and I found the whole experience enlightening and enriching. I’ve also met people I will remain friends with after the course has finished.