The StepForward Recovery Practice

Wellbeing: Coaching survivors of Abuse and Trauma to have a voice and balanced life.

Kent Women in Business Judges Inspired Achievement Award 2019


When I was 16 living in a hostel – I was sitting around the christmas table with about 5 other vulnerable young people knowing that one day I would use my voice to share what really goes on, from a child’s voice.

I thought it would be to a room full of people from the charity NSPCC as they had helped us – to receive this award is a credit to all the judges who provided me the opportunity to have a voice. Silence does not prevent trauma, abuse or suicide – it only exacerbates it. Having a voice is important and as a speaker opening the conversation is my passion. You can find out more about the fabulous Hilary Steel and the awards at

As a specialist practitioner for recovery from Chronic Illness and fatigue I specialise in ACEs (Adverse Childhood Experiences) and am certificated by & the ILM (institute of Leadership and management)

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Welcome to StepForward Blog

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Following a long career in Sales, Management and starting several businesses, coaching and enabling others has always been a major part of my career. By using Wellbeing coaching this enables positive results in all aspects of Life, Business & Health to be the Best YOU either 1:1 or in groups.

As a speaker, my mission is to enable Adult Survivors to have a voice and to raise awareness and enable Families, friends and colleagues to be able to ask questions and be more aware of overcoming abuse and/or trauma for the best support.

If you have any questions please do not hesitate to contact me.



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