step-forward

The StepForward Recovery Practice

Wellbeing: Coaching survivors of Abuse and Trauma to have a voice and balanced life.

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Introduction – Breaking the Cycle to StepForward – Podcast1

30 minutes of authentic conversation around awareness and education of trauma and the journey of recovery, from a lived experience & professional perspective. Imagine sitting around a table and having an open, honest and transparent discussion with your trusted friend. Nothing is off limits and the discussion is respectful, calm and insightful. Welcome to #BreakingTheCycle […]

StepForward Coaching

Opening the conversation about ACEs

Trauma and/or abuse in different ways in childhood is the underlying cause of chronic illness such as fatigue, diabetes, heart disease and more in Adult hood. With sickness due to stress being the highest cost to Businesses and the UK – how is this related.

kwib-winner

Kent Women In Business – Inspired Achievement Judges Award

“When I was 16 I lived in a hostel in Bromley Kent with other vulnerable young people, and around the Christmas table that year, i knew that one day I would use my voice to share my story. My dream at that time was to do it the NSPCC because they helped me as a […]

kwib-winner

Kent Women in Business Judges Inspired Achievement Award 2019

When I was 16 living in a hostel – I was sitting around the christmas table with about 5 other vulnerable young people knowing that one day I would use my voice to share what really goes on, from a child’s voice.

abuse, trauma, overcome, coaching

Victim or Survivor – What does it matter?

Why do we have these descriptions or labels and are there other words we can use?

#MeToo, Abuse, trauma, sexual abuse, ACE's, coaching

#MeToo

I am a survivor of childhood sexual abuse.

Dont tell me ask me title

Don’t Tell Me…..Ask Me

Don’t Tell Me I will be Ok – Ask Me how I am Don’t Tell Me to stop crying – Ask Me why I am Don’t Tell Me you are doing it wrong – Ask Me if I know how Don’t Shout at Me if you are angry – Ask Me about it when you […]