Imagine sitting around a table and having an open, honest and transparent discussion with your trusted friend. Nothing is off limits and the discussion is respectful, insightful, mostly calm although sometimes passionate, honest and informative. Join Beverley and Chris during this 30 minute podcast of authentic conversation around awareness and education of trauma, stress, anxiety […]
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Introduction – Breaking the Cycle to StepForward – Podcast1
30 minutes of authentic conversation around awareness and education of trauma and the journey of recovery, from a lived experience & professional perspective. Imagine sitting around a table and having an open, honest and transparent discussion with your trusted friend. Nothing is off limits and the discussion is respectful, calm and insightful. Welcome to #BreakingTheCycle […]
A coffee with Karen
A cup of positivity – Episode #2 Moving Forward From Childhood Trauma When Karen asked me to join her about moving forward from Childhood trauma, I said YES immediately. Her honesty about being nervous around this subject and how to approach it was heartfelt, and something that myself and Chris Tuck (friend and collegue) are […]
Opening the conversation about ACEs
Trauma and/or abuse in different ways in childhood is the underlying cause of chronic illness such as fatigue, diabetes, heart disease and more in Adult hood. With sickness due to stress being the highest cost to Businesses and the UK – how is this related.
Kent Women in Business Judges Inspired Achievement Award 2019
When I was 16 living in a hostel – I was sitting around the christmas table with about 5 other vulnerable young people knowing that one day I would use my voice to share what really goes on, from a child’s voice.