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The StepForward Recovery Practice

Wellbeing: Coaching survivors of Abuse and Trauma to have a voice and balanced life.

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Episode 61 – Recovery Part 2: Listening to Self

Hosts: Chris Tuck & Beverley Ann Fenlon In this powerful continuation of the recovery series, Chris and Beverley dive deeper into the transformative journey of healing by exploring the art of listening to yourself . This episode focuses on reconnecting with the inner child, tuning into the physical body, and honoring emotional truth—all essential elements in the recovery process. Through […]

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Episode 61: Recovery – Group or Individual

Welcome back to Breaking The Cycle to StepForward, the podcast where healing, hope, and honest conversations come together. In this powerful episode, Beverley Ann Fenlon is joined once again by co-host Chris Tuck to explore a vital question in the recovery journey: Is healing best nurtured in a group setting, or through individual work? Together, […]

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Episode 60 – Witnessing Domestic Violence

🎙️ This Week on Breaking The Cycle To StepForward — Beverley Ann & Chris Talk Domestic Violence, Abuse, and Childhood Impact In this week’s powerful episode of Breaking The Cycle To StepForward, Beverley Ann is joined by co-host Chris for an honest and heartfelt conversation about Domestic Violence and Abuse — what it really entails, […]

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Special Guest: Tina Saunders

Breaking The Cycle To StepForward Hosts: Chris Tuck & Beverley Ann Guest: Tina Saunders Theme: Transforming Trauma into Healing and Hope In this deeply moving episode of Breaking The Cycle To StepForward, hosts Chris Tuck and Beverley Ann welcome Tina Saunders—a survivor, advocate, and beacon of resilience. Tina shares her journey through trauma, revealing how […]

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August Q&A

In this month’s Q&A episode of Breaking The Cycle To StepForward, Chris Tuck is joined by her co-host Beverley Ann for a reflective round-up of powerful conversations and pressing issues that have come up recently. From real-life experiences of abuse to the way these topics are portrayed in popular TV programmes, Chris and Beverley unpack […]

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Lisa Malagone – Part 2

Welcome to Breaking The Cycle To StepForward, the podcast where we open up real, raw conversations about recovery from abuse and trauma — and the journey toward healing. I’m Chris, joined by my co-host Beverley — and today, we’re honoured to welcome Lisa Malagone, founder of Yeshe Therapies, whose work is rooted in compassion, embodiment, […]

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Special Guest – Dr Elly Hanson – Ritual Abuse

Welcome to Breaking The Cycle To StepForward, the podcast where we open up honest conversations about recovery, resilience, and reclaiming our lives after abuse and trauma. I’m Beverley, here with my co-host Chris — and today, we’re joined by Dr. Elly Hanson, a clinical psychologist and researcher whose work is helping to shine a light […]

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April Q&A Take The Mask Off.

This month's question is about taking the mask off with Chris and Beverley sharing insights into their own Lived Experience of overcoming Abuse and what balance means to them. Whilst they both champion wellness and having a vision, there are times when it is not always fund and laughter, and it's good to acknowledge those […]

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Episode 59 – How does our Trauma effect our parenting

Chris and Beverley talk about their Lived Experiences and professional perspectives of being a parent and Breaking the Cycle of Trauma and Abuse. However what if you are not aware of your trauma, or indeed don't know any different? In this raw, uncut, authentic conversation, Chris and Beverley open up this critical discussion to enable […]

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Special Guest – Lisa Malagone

Lisa joins the conversation with Chris and Beverley as a professional therapist sharing her own thoughts about recovery, healing and overcoming trauma and abuse. Lisa is passionate about bringing together different types of therapies that are talked about and how she uses them in her own unique way, which is also client led. If you […]