step-forward

The StepForward Recovery Practice

Wellbeing: Coaching survivors of Abuse and Trauma to have a voice and balanced life.

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Episode 2 – How to Check in with yourself

30 minutes of authentic conversation around awareness and education of trauma and the journey of recovery, from a lived experience & professional perspective. Imagine sitting around a table and having an open, honest and transparent discussion with your trusted friend. Nothing is off limits and the discussion is respectful, calm and insightful. Welcome to #BreakingTheCycle […]

The Business Diaries

The Business Diaries Podcast

I was a guest over on the Business Diaries Podcast talking about how the closure of my two businesses forced me to realise that I was not fulfilling my true purpose.

BrooklandsRadio

Brooklands Radio – Just Women

I was invited onto the Just Women show on Brooklands Radio