This podcast we are talking about the importance of boundaries both for our self and also within relationships with other people. This could be the family, work, or a special person and friends, most importantly it starts with understanding them. Join Chris and Beverley in 30 (ish) minutes of raw, uncut authentic conversation from a […]
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Episode 3 – Healthy Relationships
What is a healthy relationship especially when you haven’t experienced it growing up? Chris and Beverley discuss this in their own raw, uncut, Authentic conversation which is about 30 minutes from their own Lived Experience and professional perspective. https://survivorsofabuse.org.uk/ https://www.stepforwardpractice.co.uk/ Listen below: https://mcdn.podbean.com/mf/web/m4jvsr/3_-_Healthy_Relationships_Breaking_The_Cycle_To_StepForward7w6fn.mp3
Episode 2 – How to Check in with yourself
30 minutes of authentic conversation around awareness and education of trauma and the journey of recovery, from a lived experience & professional perspective. Imagine sitting around a table and having an open, honest and transparent discussion with your trusted friend. Nothing is off limits and the discussion is respectful, calm and insightful. Welcome to #BreakingTheCycle […]
