Don’t Tell Me I will be Ok – Ask Me how I am Don’t Tell Me to stop crying – Ask Me why I am Don’t Tell Me you are doing it wrong – Ask Me if I know how Don’t Shout at Me if you are angry – Ask Me about it when you […]
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Episode 60 – Witnessing Domestic Violence
🎙️ This Week on Breaking The Cycle To StepForward — Beverley Ann & Chris Talk Domestic Violence, Abuse, and Childhood Impact In this week’s powerful episode of Breaking The Cycle To StepForward, Beverley Ann is joined by co-host Chris for an honest and heartfelt conversation about Domestic Violence and Abuse — what it really entails, […]
Special Guest: Tina Saunders
Breaking The Cycle To StepForward Hosts: Chris Tuck & Beverley Ann Guest: Tina Saunders Theme: Transforming Trauma into Healing and Hope In this deeply moving episode of Breaking The Cycle To StepForward, hosts Chris Tuck and Beverley Ann welcome Tina Saunders—a survivor, advocate, and beacon of resilience. Tina shares her journey through trauma, revealing how […]
August Q&A
In this month’s Q&A episode of Breaking The Cycle To StepForward, Chris Tuck is joined by her co-host Beverley Ann for a reflective round-up of powerful conversations and pressing issues that have come up recently. From real-life experiences of abuse to the way these topics are portrayed in popular TV programmes, Chris and Beverley unpack […]
Lisa Malagone – Part 2
Welcome to Breaking The Cycle To StepForward, the podcast where we open up real, raw conversations about recovery from abuse and trauma — and the journey toward healing. I’m Chris, joined by my co-host Beverley — and today, we’re honoured to welcome Lisa Malagone, founder of Yeshe Therapies, whose work is rooted in compassion, embodiment, […]
Special Guest – Dr Elly Hanson – Ritual Abuse
Welcome to Breaking The Cycle To StepForward, the podcast where we open up honest conversations about recovery, resilience, and reclaiming our lives after abuse and trauma. I’m Beverley, here with my co-host Chris — and today, we’re joined by Dr. Elly Hanson, a clinical psychologist and researcher whose work is helping to shine a light […]
April Q&A Take The Mask Off.
This month's question is about taking the mask off with Chris and Beverley sharing insights into their own Lived Experience of overcoming Abuse and what balance means to them. Whilst they both champion wellness and having a vision, there are times when it is not always fund and laughter, and it's good to acknowledge those […]
Episode 59 – How does our Trauma effect our parenting
Chris and Beverley talk about their Lived Experiences and professional perspectives of being a parent and Breaking the Cycle of Trauma and Abuse. However what if you are not aware of your trauma, or indeed don't know any different? In this raw, uncut, authentic conversation, Chris and Beverley open up this critical discussion to enable […]
Special Guest – Lisa Malagone
Lisa joins the conversation with Chris and Beverley as a professional therapist sharing her own thoughts about recovery, healing and overcoming trauma and abuse. Lisa is passionate about bringing together different types of therapies that are talked about and how she uses them in her own unique way, which is also client led. If you […]
March Q&A 2025
In this month's Q&A Chris and Beverley respond by sharing their own Lived Experiences and Professional Perspectives. Overcoming Trauma and Abuse to live your life in the best way is what drives Chris and Beverley in opening conversations. If you have a question you would like answered or you would like to be a guest […]
Special Guest: Ricky
Ricky is 33 and a landscape and maintenance gardener based in Southeast London. He takes pride in his work, and as a business owner, he aims to achieve smiles and happy results at all times. In this episode, he shares his own experience of child sexual abuse for the first time to a wider audience, […]
